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Mental Health Awareness Week: Moving more for your mental health
"Getting out in nature immediately reduces my stress levels and calms my mind. The sounds, smells and sights bring me into a place of mindfulness and I feel more harmonious with myself and…
Mental Health and The Wildlife Trusts
Part of our Mental Health Awareness Series. Dom Higgins is the Health and Wellbeing Manager for The Wildlife Trusts.
World Mental Health Day
Dominic Higgins reports on World Mental Health Day and what The Wildlife Trusts are doing.
Mental health and the green environment, by Gavin Atkins
Part of our Mental Health Awareness Series: Gavin Atkins is Head of Community Programmes and Grants for Mind, overseeing a team that administers large scale projects with Mind’s network of 138…
Dunsmore Living Landscape
Keep nature in mind on World Mental Health Day
Dom Higgins, head of health and education for The Wildlife Trusts, reveals why nature is so important this World Mental Health Day.
Nature for health and well-being
Charnwood Forest Living Landscape
The Alun and Chwiler Living Landscape
East Cheshire Living Landscape Volunteer
Our Living landscape volunteers meet every Tuesday and on occasional additional days of the week between 10am and 3pm.
You don't need to commit to volunteering every week, we will…
West Cheshire Living Landscape Volunteer
Our Living landscape volunteers meet most Tuesdays and Thursdays and on occasional additional days of the week between 10am and 3pm.
You don't need to commit to volunteering every…